Recovery Treatment

Service Description

This treatment combines Therabody's cutting-edge percussive technology with structured mobility work and assisted stretching to deliver a deep and effective recovery session designed to reduce muscle tension, release trigger points and improve overall mobility. Whether you're managing fatigue, post-training soreness, or prepping for peak performance, each session is fully tailored to your body and goals. What's included: - Target Theragun Therapy for deep tissue release and muscle activation. - Guided Full-body Stretching to enhance mobility, flexibility, and range of motion. - Improved Circulaion & Nervous System Regulation to support faster recovery. - Custom Approach based on your training load, recovery status, and performance objectives. This is recovery at a professional level. Focused, efficient, and designed to keep your body performing at its best.